Sports massage is recommended pre and post event to aid in performance and muscle recovery, recovery from injury is greatly improved with sports massage.
Massage is a natural therapy and has been used to treat musculoskeletal conditions for many years, having both physical and psychological benefits.
Remedial massage is extremely beneficial for those suffering with ongoing muscle, joint and back conditions, headaches, tension and stress relief.
Physical activity is very important for both our bodies and minds. Together we can achieve your health and fitness goals.
Nutrition plays a major role throughout the whole of our lives. The foods we choose influences how we are feeling, our weight and general well being.
North Devon Sports Massage specialise in sports massage, remedial and relaxation massage, personal training and nutritional consultation.
Massage is a natural therapy and has been used to treat musculoskeletal conditions for many years, having both physical and psychological benefits.
We provide treatment for sports injuries, pre and post event massage, injury prevention, deep tissue, remedial, relaxtion and clinical massage.
Nutrition plays a major role throughout the whole of our lives. The foods we choose to eat influences how we are feeling, how we perform mentally and physically, our weight and general well being.
Based in our clinic in Barnstaple, North Devon whether you need Nutritional Advice, Personal Training, Remedial, Relaxation or Sports Therapy/Massage or a combination, give me a call to arrange a consultation.
COVID 19 UpdatePlease could you bring a couple of large towels and some water for after your massage, also a face covering (I am more than happy to supply one if you don’t have your own).
After you have changed there will be a container to pop your clothes and shoes into. I will then ask if you mind sanitising your hands.
The treatment room will have been throughly cleaned and ventilated between each client and I will be wearing PPE.
Our opening hours Monday - Friday 9.30am - 6.00pm by appointment only
01271 345142
07813 872768